Take Control is a proven health coaching solution that delivers cost savings to health insurance plans, and visible results to members. Our individualized approach gives each member specific tools, support, and motivation to restore their health. We work closely with you, to ensure our direction fits your unique needs - instead of taking a one-size fits all approach. Our partnerships create lasting change, while delivering employers significant cost-savings.

TESTIMONIALS

“I was amazed to see my cholesterol figures come down so much in a year. Having to report to the coach helped me to make sure I followed a plan to exercise regularly and to include food in my diet that would lower my cholesterol."
– Take Control Program Member

“Phone calls were effective, focused and I received immediate responses to various questions.”
– Take Control Program Member

“The Take Control program was extremely helpful in getting my diabetes under control. Laura did a fantastic job counseling me with my lifestyle, and giving me helpful tips. I was able to drop my A1c by almost 2 points!”
– Take Control Program Member

“For the first time in my life I’m not on a diet and I’m happy.”
– Take Control Program Member