Whether you’re an employer looking for an effective Health Management Plan,
or an individual looking to improve your health, Take Control makes it easy for you to get great results.

Customized Health Coaching Services To Fit YOUR Life

Whether you have a specific goal in mind, or you’re simply sick & tired of feeling sick & tired, we will help you improve your health with individualized goals, one-on-one support, and easy steps you’ll feel good about.

Focused Disease Management
Services = Cost Savings and better outcomes

Enjoy peace of mind with disease management experts who are invested in your company’s success. Experience customized, risk-based coaching proven to improve plan members’ health and provide data-backed ROI.

Read success stories of people who feel better, have improved their health and are living life to the fullest.

“This program will make a huge difference in your life.They approach lifestyle change in steps, not as a huge leap—It is not intimidating! I worked with a coach to set achievable goals that fit ME. Now, there is a glow on my face and a twinkle in my eye. I have more stamina and muscle tone and have improved in mobility and elasticity. My teenagers at home see my dedication to this lifestyle and they have a willingness to go out and ride bikes or do other activities with me. Most of all, they see a mom who takes care of herself!”

– R. Kalvig
read more success stories

What Top Dietitians Have to Say
About Why You’re Not Losing Weight

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Need a health insurance tune-up?

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What makes our approach to your health different?

We get that trying to improve your health can feel like an uphill battle. And we know from experience that to really take control of your health, you need personalized guidance tailored to you, your life, and your needs, not someone else’s.

Unfortunately, most resources out there are one-size-fits-all-solutions that provide little to no long-lasting results, leaving you—and millions of others—feeling like there’s no hope.

We believe the solution to feeling your best doesn’t have to be complicated.
But it does need to be catered to YOU.

That’s why our professional, compassionate health coaches are with you every step of the way. We listen to you and respond to what you want with practical, flexible goals that deliver results to last a lifetime.

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